Mar 2

Mar 2 EP 152: Unblock The Action On Your Passion, a conversation with Ayanna Sealey, a ‘Mental Performance Coach

EP 152: Unblock The Action On Your Passion

Releasing Subconscious Blocks & Stepping Into Your Purpose

Okay, so you’re well aware of your passion - your desire to help people, your enthusiasm for health, your genuine purpose on this earth. But something’s still just not quite right. You feel blocked.

In today’s episode of Making It Real, I meet with Ayanna Sealey, who incorporates her unique experience as a Broadway performer and master’s in performance psychology to help artists, high-level executives, and athletes, realize their potential and achieve peak performance. Essentially, she helps “performers” in any regard, “unblock” themselves so that they can truly present in alignment with their true purpose and to the degree that they are capable of!

So, read on or click below to tune into the podcast. :)

You might be thinking ‘I’m not a ‘performer’

I’d beg to differ.

Any of us health practitioners who find, meet, and ultimately work with clients are “performing” to some degree or another. I think we’ve all been on a sales call or leading a group coaching session where we feel that ounce of performance anxiety - right?!

Well, if that’s something you feel like you may need a bit of support with, then you may want to look into hiring a ‘Mental Performance Coach’, which is exactly what Ayanna is…

“I deal with executives, artists that come from a performing arts backgrounds, athletes - all in the vein of dealing with the psychology around performance, and the way that the mind is really the precipitant to all things.
And so it's a way to deal with performance anxiety, it's a way to deal with the preparation of performance.
I've worked with executives around having to do major presentations and feeling ill for three weeks prior and getting you out of their own head. It's around all of the mental elements that go into having to perform in some way, whether it is a competition, whether it is a Broadway musical, whether it is in a boardroom, - whether it is you've got to have a really tough conversation with your hubby!”
~Ayanna

Getting back to the process of activating your passion - and removing the blocks to “performing” as your best self, Ayanna has wise words to share on that too.

“So a big part of my work is getting to the root of why it is that we desire to do things or that we know that we were created to do things based on our gifts, based on our talents, based on our experience.
The difference is there are some people who feel that sense of conviction and go for it. And there, it's as if a gate bursts open and they just go flying through it. And there are others who just keep hitting against a wall.”

So what to do if that’s you? Ayanna suggests a special (yet simple) way to go about your daily meditation practice and ultimately shares about her acclaimed Neuro Emotional Technique (NET), Ayanna helps clients identify and release subconscious blocks within minutes; a practice that would take traditional psychologists years to achieve.

Listen in to the full episode to hear the profound instructions with reconnecting with that sense of ease we are all eager for!