Our Top 10 Most Popular Recipes for Nutrition Pros
As wellness professionals and health nuts, there are those recipes you cook again and again (and tell everyone about.)
Well, here are some of those all-time favorites — brought to you by Meal Garden members who are on a mission to take charge of their health and eat better.
But when we were looking over these most popular recipes, we noticed a trend.
The top favorite recipes on the meal garden platform tend to be full of flavor, healthy as hell, and able to whip up in 30 minutes or less.
For some of these you might need to invest in an instant pot. (we highly suggest doing that anyways, because it makes cooking easier and quicker than ever.)
For others, all you need is a stove top or microwave, a meal garden account, and a love of cooking healthy, delicious eats.
Let’s get cooking.
The Smash Hits of 2020
What were your favorite Meal Garden recipes you discovered in 2020? Let us know in the comments!
Crunchy Zucchini Fritters with Avocado Dill Dip
Submitted by The Ex Perfectionist, these fritters have the perfect texture… and the perfect ingredients. Boosting health and taste buds with a mix of moist zucchini, garlic, and onion powder, this is sure to become your next finger food dinner favorite.
Homemade Tikka Masala Spice Mix
Just whip up some chicken and rice, and this tikka masala is ready to nourish your body and taste buds.
Instant Pot Chicken Alfredo
Making a mean chicken alfredo doesn’t have to take two hours anymore … as long as you have a handy dandy Instant Pot. This recipe puts classic chicken alfredo on the dinner table in less than 20 minutes.
10-Minute Microwaved Eggplant
Great as a dinner side during gardening season, you can serve this dish on the side to impress dinner companions.
Instant Pot frozen chicken breast & Sauce
Here’s your cheat sheet for whipping up perfectly tender chicken in no time flat, along with some of your favorite sides. (like the 10-minute microwaved eggplant, perhaps?
Coconut Aminos Marinated Salmon
Salmon with a twist. Serve on a bed of zucchini and tomatoes.
Microwave Stuffed Bell Peppers
Knowing how to cook stuffed bell peppers will impress more people than you think. in this case, we have simple, straightforward recipe, perfect for even the most novice chef.
Almond Crusted Baked Cod
This one’s a hit with fish n’ chips lovers. Packed with protein and zesty with lemon juice, this meal’s perfect with a side of homemade french fries.
Superhero Muffins
It’s rare to find muffins that work so hard. These Superhero Muffins make a perfect start to the day, complete with oatmeal, walnuts, carrots, zucchini, raisins, and more for a nutritionally dense - and delicious - baked good.
Life Affirming Nacho Dip
Now, most nacho dip is life-affirming, but this one wins the chip with a host of healthy spices (we’re talkin’ cumin, chili powder, and garlic) and a healthy dose of leafy greens, carrots, and lemon juice for good measure.
Do you find yourself spending hours wrestling up recipes for your nutrition clients?
Meal Garden makes meal planning easy. We also help nutritionists and dietitians stay in step with their clients, through a personalized portal where you can more closely assist your clients.