RECIPE ROUNDUP: A healthy meal plan in 6 ingredients or less
Overly complicated meal plans that take more than a half-hour to make and involve tons of ingredients can be a barrier to positive client outcomes.
Maybe your clients don’t have a full hour to cook dinner on weeknights — or maybe they feel overwhelmed at the prospect of cooking complicated recipes with extensive ingredient lists.
That’s why we put together this super easy and delicious meal plan — in six ingredients or less. Because sometimes the best foods are the simple ones.
Breakfast - Tomato Egg Cups
Pop these in the oven for 10 minutes, and you have a delicious and nutritious breakfast. Serve with toast strips for dipping!
Lunch - Grilled Shrimp and Romaine
Full of healthy fats, protein, and leafy greens, this light lunch only takes a half hour to cook and will keep you full all afternoon.
Snack - 3 Ingredient Energy Bars
These mouth-watering energy bars are great to grab on the go and contain nuts of your choice and mixed fruit.
Dinner- Beefy Corn and Black Bean Chili
Easy to make and easy to eat, this corn and black bean chili is even more delicious as leftovers.
Get the Rest of the Collection - It’s Free to Join Meal Garden!
Get these delicious recipes and many more by signing up for Meal Garden. Meal Garden helps health practitioners save up to 70% of meal planning time — while offering thousands of nutrition-expert-approved recipes you and your clients will love. Join now by clicking here.
